After watching some YouTube clips of The CrossFit Games it brought back some nostalgic moments of my CrossFit journey. It's important to keep the authenticity of where CrossFit came from and cement its roots.
Episode 63 : Vivek Rao
Episode 62 : Sam Marshall
Episode 61 : Ash Virji
Episode 60 : Romana Benediktova
Episode 59 : Theo Cronhlem
Episode 58 : Sandy Pandya
Episode 57 : Sona Bhatia
Episode 56 : Sarah Gibbons
Episode 55 : Lorraine Fleming
Episode 54 : Sri Aathavan
Episode 53 : Lynsey Mason
Episode 52 :What Do You Do When Faced With Adversity?
Episode 51 : What Are You Going To Change?
Episode 50 : Perfection Is Just An Illusion
Episode 49 : Complaining Is For Quitters
Episode 48 : Be The Change You Want To See
Episode 47 : Nutrition 101
Episode 46 : Are You Stuck In a Rut?
Episode 45: How To Create An Effective Fitness Plan
Episode 44: How Do You Measure it?
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