Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
40 odd years ago I watched an ABC (US TV station) broadcast of the 1982 Ironman World Championships (there were actually 2 races that year in Kona, and this was the first from February). I was captivated from the first few seconds but I was completely drawn in when in sight of the finish, Julie Moss's legs wobbled and then gave way completely. (She recounts this in amazing detail in the conversation). After that, I kept my triathlon dream on the back burner until 1987, the date of my first tri and after that, I was off! 30 years of racing, culminating in the legacy spot at Kona 2017 where I got to meet Julie in person, a lifestyle business focussed on triathlon coaching, some amazing travel, and meeting my wife Bethany at the finish line in Kona have quite literally all stemmed from that TV moment back in the ’80s! It was brilliant to hear Julie’s side of events, including:
To find out more about Julie please visit these social media channels:
Instagram Julie_Moss_1982
Facebook - Julie Moss page
Julie Moss Ironman Hawaii 1982 The YouTube video of ’The Crawl of Fame’ - This is the end section of the ABC broadcast I watched back in the early 80s that fired up my interest. It all started with this.
Julie's new book The Crawl of Fame
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Julie's new book The Crawl of Fame
Bite sized edition * How good sleep improves your mental health . . and so much more!
Race day hydration and nutrition * Key lessons from over 200 athlete case studies
How to complete an ultra-trail run like the Lakeland 50/100
Using resistance bands for strength training * Dave Schmitz
Faith and a passion for the cold * How to keep racing at 67 years old with Pat Cooke-Rogers
From ”clueless in the pool” to European Champion in 10 years*India Lee
Spinning plates - the amazing life of Outlaw Full Champion 2023 Natalie Lawrence
From elite triathlete to CrossFit world record holder with Jess Towl
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How to unlock FREE running speed in just 12 weeks * Matt Pendola
Training Essentials for Ultra Running - Pt 2 with Jason Koop
Training Essentials for Ultra Running with Jason Koop * Part 1 of 2
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How to avoid Achilles tendon injuries with Alison Rose
I’m over 50 . . is it safe for me to attempt regular HIIT workouts? Professor Paul Laursen
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Learning to swim easy before swimming fast - Swim Coaching with Ray Gibbs
Designing and producing high performance custom triathlon clothing * Colin McNeill
The relationship between music, brain health, fitness longevity * Dr. Phil Maffetone Part 2
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