65. 9 Daily Questions to Ask Yourself in Journaling

In today’s episode I share 9 daily questions you can ask yourself every single day to help you start your journaling journey.

 

Takeaways

00:00 Intro

01:35 The goal of journaling

05:48 #1 What am I grateful for today?

07:34 #2 What were the highlights of my day?

08:35 #3 What were the low points of my day?

10:47 #4 What did I learn today?

11:47 #5 How did I show up in my relationships today?

12:38 #6 What are my goals for tomorrow?

13:52 #7 What am I struggling with right now?

16:03 #8 How can I take care of myself today?

16:46 #9 What am I looking forward to in the future?

 

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