In this episode, Jackie talks about the introduction, and chapters one and two of Pete Walker's book The Tao of Fully Feeling. This is the first book of our TFS Bookclub. In this episode, we cover how we lose our ability to fully feel. What the cost is to us and how we cope when we cannot fully feel. We also talk about how starting to feel will connect us with grief and loss. Two ways we avoid feeling and grieving are to rush forgiveness or to become perfect.
Episode 235: Shared Moments
Episode 234: Public Veridicts & History
Episode 0233: A Conversation on Domestic Violence
Episode 232: Grievance Stories and Gun Violence
Episode 231: Model for Change & Expected Obstacles
Episode 230: Trauma-informed vsTrauma work
Episode 229: Did you Know?
Episode 228: Courtship Dimensions
Episode 227: Forgiving Ourselves and claiming our healing
Episode 226: The Limits of Forgiveness
Episode 225: Compassionate Reparenting
Episode 224: Blame and Forgiveness
Episode 223: Decreasing Defense Mechanisms
Episode 222: Four Essentials to Grieving
Episode 221: A Current Cost of Emotional Repression
Episode 220: The Gifts of Grieving
Episode 218: Why Talk About The Past?
Episode 217: Heartwork
Episode216:Therapy meets the Christmas songs
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