There are 1440 minutes in the day, and this week I’m ensuring that we take just 5 minutes for ourselves. This is a new type of episode for me, as it’s a reflection piece, a combination of words and music that hopefully encourages some introspection. Most of us are busy managing responsibilities and juggling commitments that we rarely have a chance to pause, reflect and remind ourselves of how far we’ve come and what’s truly important.
Episode 141 An alternative approach to the New Year
Episode 140 Reflection questions to close the year
Episode 139 In conversation with Gerry Duffy
Episode 138 Words to Inspire - celebrating the launch of my new book
Episode 137 Leveraging your personal brand
Episode 136 10 ways to feel more confident
Episode 135 The many faces of modern leadership
Episode 134 Do you have a book in you?
Episode 133 Nothing to fear but fear itself
Episode 132 In conversation with Susan Maxwell
Episode 131 ’Making a Difference’ interviewed by Michael Daly
Episode 130 - ’Dare to be a Revolutionary Leader’ with Charley Swords
Episode 129 The Big Why
Episode 128 What I learned from taking a sabbatical
Episode 127 Why I’m pressing pause
Episode 126 What are you investing in?
Episode 125 Celebrating the 200th edition of my community ezine Next Steps
Episode 124 Listening
Episode 123 Self-care is not just pampering
Episode 122 In conversation with Bernie Rogers
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جافکری | Jafekri
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