The Overall Package w/ IFBB Pro and Judge Jessica Chuckran

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com

Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions.

For ebooks please visit www.ashleykfit.com

For posing please DM Ashley Ashleykfit on instagram

10% off Muscle Egg www.muscleegg.com/teamelitephysique

Waisted Waist Trainers available here www.teamelitephysique.com/shop

Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop