220. How To Find Friends As A Working Mom

2025-06-03

Hi Mamas, In this week’s episode, I open up about one of the most overlooked but emotionally loaded challenges of working mom life: making new friends as an adult. If you’ve ever felt like everyone already has their circle... or you’ve wondered, “How do I even begin to build real friendships at this stage of life?” …you are not alone.From juggling work deadlines, school drop-offs, and never-ending laundry to managing social anxiety and feeling awkward at PTA events, adult friendship often feels like something reserved for another life phase…...

Hi Mamas,

In this week’s episode, I open up about one of the most overlooked but emotionally loaded challenges of working mom life: making new friends as an adult.

If you’ve ever felt like everyone already has their circle... or you’ve wondered, “How do I even begin to build real friendships at this stage of life?” …you are not alone.
From juggling work deadlines, school drop-offs, and never-ending laundry to managing social anxiety and feeling awkward at PTA events, adult friendship often feels like something reserved for another life phase… one we’re too busy to revisit.

I share..

My personal story of struggling with connection after moving to a new town
The invisible walls we build as busy moms (and how to take them down)
How friendship ties directly into mental health, work-life balance, and your overall happiness
A breakdown of why adult friendship is so difficult… from logistics and vulnerability to unrealistic expectations
10 practical tips to find, build, and nurture meaningful friendships… without needing hours of free time or superhuman energy

You’ll also learn:

How to use Facebook groups and community events to find like-minded moms near you
The mindset shift that changes everything when it comes to putting yourself out there
Why you don’t need a giant friend group—just a few soul-filling connections
What it looks like to be brave enough to go first, even when you feel like the outsider

Whether you’re new in town, starting a new season, or just tired of doing life without your people… this episode is your reminder that you’re worthy of deep, life-giving friendships, and that it's not too late to find them.

Feeling encouraged by today’s episode?
👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life … your messages truly mean the world to me. 🌟

Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your doing to find that new mom friend or share any tips you have!

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Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

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