Removing the Roadblocks to Happiness
'ask dorothy'
The WISDOM podcast Season 4 Episode 9
~ Do you want to transform your life? ~
💜
:: episode time stamps ::
An Intro to the Episode and a Happiness Mantra for You ~ 0-1:50 | Podcast Musical Intro ~ 1:51 | A Visualization to Experience Your Roadblocks to Happiness ~ 4:18 | The One Roadblock to Your Happiness ~ 5:46 | The Practical WISDOM of this Episode ~ 9:29 | NEW! Be a Patron of The WISDOM podcast 🎙️~ 14:33 | Download the JUNO app! (It's free to join our sacred Community) ~ 15:88 | Podcast Outro ~ 17:28
Your Happiness Mantra:
Peaceful begins with you
Love begins with you
Kindness begins with you
Happiness and Joy are your namesake
Do you want to transform your life?
To make happiness a thriving state in most moments, you begin with a positive mindset, a loving mindset, actions of kindness and love to all others and towards yourself ~ and you practice this.
If living and being happy was not something that was taught to you, you may need to practice living with a new mindset and new ideals.
Look at HAPPINESS (and/or whatever adjective you choose ~ love, peace, contentment, positivism, self-love) AS YOUR NEW NORMAL.
Then to ask yourself the question – How can I make happiness and joy my everyday, every moment state?
Check out all of the Episodes in this Series on Happiness and Joy
8 Ways to Live and Be Happy Now [S4 E8]
More Practices with Cognitive Behavioural Therapy (CBT)
Freedom of the Mind: How to Detach From Your Thoughts [S3 E80]
How Do I Let Go Of Thoughts That Are Not Positive? 'ask dorothy' [S2 E55]
Choose Joy! Take the 30-day Challenge (Habit Tracker)
Work with Me + Transformational Coaching
* JUNO 💜
Love-Heal-TransformMeditation ~ Mental Health ~ Spirituality ~ Self-Care
*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!
Promo Code: WISDOMPODCAST
~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Aura Mindfulness app
Insight Timer Meditation app
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Find my Guided Meditations and more ~ here:
The Wisdom Archives
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
The Wisdom Tools of Meditation | ’ask dorothy’ | The WISDOM podcast | S4 E30
A CONTEMPLATVE MEDITATIVE EXPERIENCE ~ Making Meditation Easeful & Extraordinary | The WISDOM podcast | S4 E29
10 Science-Based Benefits of Meditation ~ Love Your Practice Even More | The WISDOM podcast | S4 E28
Self-Transformation ~ A BLISS MEDITATION | ’ask dorothy’ | The WISDOM podcast | S4 E27
The Science Of Satisfaction ~ The Tools of Positive Psychology | The WISDOM podcast | S4 E26
Activating ’Wise Mind’ ~ Dialectical Behavioral Therapy Tools to Empower Your Well-Being | The WISDOM podcast | S4 E25
Acceptance & Commitment Therapy ~ ACT Tools & Best Practices | ’ask dorothy’ | The WISDOM podcast | S4 E24
The Principles of Cognitive Behavioral Therapy (CBT) | The WISDOM podcast | S4 E23
6 Secrets of Successful Growth ~ Therapy and Life Coaching Protocols | ’ask dorothy’ | The WISDOM podcast | S4 E22
The Actions of Love ~ Being Love in The World | The WISDOM podcast | S4 E21
The Foundation of Brilliance ~ A BLISS MEDITATION | The WISDOM podcast | S4 E20
What Is My Personal Best? How Far Can I Go? | The WISDOM podcast | S4 E19
Happy & Free’ ~ The Success of Transformative Goals | ’ask dorothy’ | The WISDOM podcast | S4 E18
Living the Actions of Positive Change | The WISDOM podcast | S4 E17
The 8 Success Habits of Personal Transformation | The WISDOM podcast | S4 E15
The Path of Authentic Happiness ~ Integrity, Self-Honesty and Truthfulness | The WISDOM podcast | S4 E12
Spiritual JOY | ’ask dorothy’ | The WISDOM podcast | S4 E14
Happiness Is Your Natural State ~ A BLISS MEDITATION | The WISDOM podcast | S4 E11
The 10 Pillars of Happiness | The WISDOM podcast | S4 E10
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