Podcast #418 - Nutrition - Sodium - Health & Performance Effects

In this podcast we take a look at sodium and its effects on blood pressure, weight loss, aesthetics, and performance.

Past Podcasts Referenced:
#215 – Mindset – Overcoming Stress – Worry
#218 – Mindset – Overcoming Stress – Hurry
#221 – Mindset – Overcoming Stress – Social Media
#224 – Mindset – Overcoming Stress – People Pleasing
#227 – Mindset – Overcoming Stress – Getting Along with Others
#230 – Mindset – Overcoming Stress – Fear of the Future