”Embrace Growth: Glenn Lundy Welcomes Eric Thomas to #RiseAndGrind!”

• The podcast is from a motivational morning show called "#RiseAndGrind" hosted by Glenn Lundy.
• Glenn Lundy is excited about having motivational speaker Eric Thomas as a guest on the show the next morning.
• He shares personal experiences, including a recent workout and spending time with a friend named Aaron Jones.
• The main message revolves around the importance of growth, breaking out of comfort zones, and leaving the past behind to achieve success.
• Glenn Lundy offers to give away three tickets to Eric Thomas's conference and encourages positivity and personal development.