Vitamin D: Boosting Your Immune System with the Power of the Sun – ”From Quarantine to Confidence” - Part 5

Do reports of a new wave of Covid-19 cases coupled with the beginning of cold and flu season have you searching for effective ways to protect yourself and your family and minimize your risk of illness? Then, look no further! Part 5 of the series “From Quarantine to Confidence: How to Come Back from Quarantine and Be Confident in Your Health” takes a look at one of the lesser known power players when it comes to having a strong immune system…the power of the sun! Learn why the body needs the sun to produce one vitamin that is absolutely essential for a healthy immune system, along with practical things that you can do every day to boost your immunity and your confidence that your body’s defense system has the power it needs to work optimally!----more---- To learn more and get your FREE copy of "5 Easy Ways to Boost Your Immune System Naturally” send an email to: barbara@goodnaturewellness.com or visit: www.goodnaturewellness.com----more----

Disclaimer: The Good Nature Wellness Podcast offers information about nutrition, health, and wellness that is designed for educational purposes only. Any opinions expressed, or information that is presented by NBC-HWC Board Certified Master Health Coach, Barbara Walsh, is not a substitution for, nor should it be used as a replacement for medical advice, or to diagnose or treat any medical condition. If you have any concerns or questions about your health, you should always consult your physician or other health-care professional. Do not disregard, avoid, or delay seeking medical advice or treatment from your physician or other health care professional because of something that you may have heard in this podcast. Please note that while every effort is made to broadcast information that has been carefully researched and is current, ongoing developments in medical research may impact health, wellness and nutritional advice included in this podcast. No assurance can be given that information or advice included in this podcast will always include the most recent findings or developments related to the material in this or any episode. Any information provided in this podcast is to be used solely at your own risk. Under no circumstances will Barbara Walsh, Wholly Health Coaching, LLC, dba Good Nature Wellness be responsible for damages in connection with the use of this podcast.