In this episode, Tim and Ben look back on their discussions with David Olney, Dr Kate Baecher and the amazing guests from their special Tempus Fugit double episode, before turning a very critical eye on their own performance in Alex Lloyd’s Life on the Line podcast.
As always, please let us know what you think! Good, bad or indifferent, we’d love to hear from you – please email debrief@unforgiving60.com.
Intelligence Summary (INTSUM)
01:30 Reflections on Dave Olney
01:40 How we first came to be introduced to Dave Olney – through one of his university students
02:30 Dave Olney on Dave Grossman
05:17 Dave Olney’s podcast Blind Insights – a cracking listen!
05:38 Tim and Ben discuss the potential of joining Dave on an episode of his ‘Blind Drunk Insights’ – potentially the only way they’ll be able to keep up with him intellectually
06:30 Reflections on Kate Baecher
07:00 Ben and Tim’s confessions regarding Dr Kate’s apple cider vinegar (ACV) prescription
07:50 Tim’s groundbreaking medical opinion on breathing
08:50 Ben talks about the main source of stress in his work life
09:20 Dr Kate’s advice on overcoming fear
10:00 Fear, sensory overload and innoculation
11:20 Psychology as part of a front-line emergency health care effort
12:24 Rock climbing: overcoming fear and flow states
14:35 Reflections on Tim Reynolds
15:22 The importance of family – even when you’re not facing a terminal prognosis
16:40 Tim Reynolds’ involvement in art as therapy
17:30 Link to the Unforgiving60 Instagram page, which features Tim Reynolds’ amazing portrait of Cameron Baird VC
18:37 Reflections on CPL Matt Williams OAM
19:20 Why Willy stood us up for the podcast
21:40 Ben and Tim on Ben and Tim on Life on the Line
23:30 Tim on his famous (potentially stolen) quote ‘Would you hire you?’
24:25 Ben and Time on ego (this is what Skyhooks think on the topic)
25:30 Imposter syndrome
27:30 Ben: “Different interactions with different people are going to have different results”. Profound….
28:30 Child soldiers – a really confronting concept
29:30 Ben and Tim debate how much Tim is worth – in terms of bounty and/or ransom
32:30 Update on Heather Taylor
34:00 ‘AIS’ actually stands for Automatic Identification System
36:00 Tim (non-Water Operator) talks a big game about sea-sickness. Ben (Water Operator) on his chronic sea-sickness.
37:30 What’s coming up next on the Unforgiving60?
37:45 Ben’s request for an Externals song as an outro – US Radio
External Links
Music
The Externals … Available on Spotify (plus a bit of Ben’s guitar work, recorded in the bathroom of one of Saddam’s palaces in Tikrit, Iraq!)
Special Episode- Embrace the Virus! Leading Through COVID-19.
S2E6- Mitchell Martin – The Next Ed Sheeran! But Better(er)
S2E5- Alec Torelli: Life Lessons Learned from High Stakes Poker
S2E4- Mark Wales: SAS Journeyman- Beyond Survivor to Tough Luxury......
S2E3 – Placing Explosive Charges on Glass Ceilings - Monika Georgieva
S2E2- Row, Row, Row Your Boat, Gently Across the Pacific! - Heather Taylor
S2E1- SAS Tactics to Fight the Apocalypse - with Mick Neven from the Apocalypse Comedy Podcast
@RV14 - The Season 1 Finale! On Heard Island & the last 12 months, the co-host's Performance Appraisal Report & Season 2 planning
S1E34- Climbing Active Volcanos in the Sub Antarctic - A Unique SAS Mission
@RV13- On Jimmy McKeown, Melina Mellino, Chris Huet and our Recommended Reading List
S1E33- Chris Huet- The Precision of a Fighter Pilot and the Passion of a Poet
S1E32- Go Run Trails! Melina Mellino on trail running and embracing fun, nature & life
S1E31 – Jimmy McKeown- Master Distiller of the Year; The Young Whipper Snapper
@RV12- On Richard Baker, RSL, Alyssa Azar, SAS Selection as an Everest and Climbing Active Volcanos
S1E30- Alyssa Azar- With the World at Her Feet. The youngest Australian to climb Everest
Special Episode- On 'Mateship'. Ben and Tim are interviewed by Maxine Brown from the RSL
S1E29- Richard Baker- Journalistic Royalty- Proving the pen is mightier than the PONG SU!
@RV11- On Jim Molan, the MV Tampa, English Channel Swimming, Aviation Business and ‘Cheek-sent-me-high’
S1E28 – Jack Moshovis – Building High Performance Aircraft in the Sky!
S1E27- Sam Penny: English Channel Swimmer- 'I didn't come this far to only come this far'
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