In this episode, Sarah shares thoughts on the healing journey and how you can gain conscious control over your life experience.
Magic Mind Productivity Shot: www.magicmind.com/JANthealing
January ONLY promotion: 75% off 3 month subscription using code: THEALING20
Mindful Kawa, affordable on-demand Virtual Wellness Retreats: https://www.mindfulkawa.com/bundles/mindful-kawa-membership?ref=b13734
For $10 off annual membership use promo code: WELCOME10
To learn more about Sarah’s perspective: innertruthhealing.us
https://innertruthhealing.substack.com
Intuitive Guidance Reading with Sarah - Audio Recording: https://calendly.com/sarahghekierend/intuitive-guidance-reading
Virtual Healing Session with Sarah - 1.5hr 1:1 healing session: https://calendly.com/sarahghekierend/intuitiveguidance
Discover how to create a strong foundation for yourself by creating consistency in things you know you could be doing to help yourself! 40 Days to change program: https://www.innertruthhealing.us/40-days-to-change
Purchase Sarah’s Journal, “What do I want to experience?”: https://www.amazon.com/What-want-experience-observing-questioning/dp/B0C91NT94B/ref=sr_1_1?crid=1D8IV82PKPIJP&keywords=what+do+I+want+to+experience&qid=1702159528&sprefix=what+do+i+want+to+experience%2Caps%2C122&sr=8-1
Learn more about being a guest on the podcast’s upcoming series “Tales from the Healing Journey”: https://2023decaculinks.s3.us-east-2.amazonaws.com/Tales+from+the+Healing+Journey-2.pdf
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Bringing grace to that dang inner critic!
Life after recovery & supporting those still in it - an eating disorder awareness conversation with Moyra Gorski
March Intuitive Guidance: gaining clarity & acting in an empowered way
The good, bad & ugly, an Eating Disorder conversation with Abby Glonek
I went years living with an eating disorder before realizing, please listen if you are questioning having this yourself - Eating Disorder Awareness 2021
Feelings First, a body image conversation with Liv Muzones
blind spots + practical example of sarah healing a blind spot around fear of being seen
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Practical application of Mercury Retrograde, Miscommunication thoughts, Gossip Golden Rule & Introduction to Projection
A chat with Dr. Erin Moore, The Heartbreak Doctor, talking all things Self Marriage, Self Kindness, Self Love
February 2021 Intuitive Guidance
Reflecting back to when I was overwhelmed & losing my shit over little things - what I would have told myself
Intuitive Reading Check In - What paying more attention to others really means
My journey to consistency in mindfulness. I made mindfulness so freaking easy + you can too
Perspective + Triggers - How can we create a better world?
Convo with Marcella Jones: emotional healing + acceptance, acupuncture & what our bodies can be telling us, a virtual hug for all women
Habit hacking to create a life you love
January 2021 Intuitive Guidance Reading
Unconventional 2020 reflections; be honest with yourself & close your knowing/doing gap
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