#30 Amazing ways to use herbs for whole body support

In This Episode

 

Dr. JJ Pursell breaks down the benefits of using herbal medicine to heal the body.  She gives us her personal protocol, broken down by quarters, on how she supports her whole body. Learn how herbs can improve your endocrine health, the liver and ever-so important 2 phases of detoxification.

 

Learn More About Our Guest

Dr. JJ Pursell is a naturopathic physician, acupuncturist, author and entrepreneur.  She owned and operated a small chain of herb stores in Oregon and New York.

 

In 2015 she published her first book, The Herbal Apothecary.  Her most recent book, The Woman’s Herbal Apothecary, is every woman's lifelong guide to herbal remedies for common health concerns. Novice herbalists and advanced practitioners alike will learn how to naturally treat the complete spectrum of women's concerns, including preventative self-care, life transitions, and common feminine ailments.

 

Instagram @drjjpursell

www.DrJJPursell.com

 

Resources:

Between Heaven and Earth: A Guide To Chinese Medicine - Harriet Beinfield

American Herbalist Guild

Rosemary Gladstar - Sage Mountain

Mountain Rose Herbs

 

About The Switch

 

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The Switch is brought to you by health and wellness company, Leigh & Ollie.  You can find Leigh & Ollie on Instagram or Facebook.