This episodes guest is with another brother from another mother of mine - Shawn Myszka - aka. The Movement Miygai!!
Shawn Myszka is the Pro Performance Director of Explosive Edge Athletics in Minneapolis, Minnesota, where he is entrusted with the personal consulting of countless NFL players who seek him out to take their performance to the limits of their potential. Shawn is a former National-level competitive bodybuilder who has become a sought-after clinician and leader in the field of sport-specific power development, the transfer of training to sport performance, and developing mastery in the movement of athletes at all levels of qualification.
At the beginning of 2014, Shawn introduced a new brand into the industry, Movement Mastery, which has the purpose of helping training professionals of all kinds to more fully understand the process involved in attaining more optimal movement for athletes in all sporting disciplines. He also runs a football-specific movement blog, Football Beyond the Stats (www.footballbeyondthestats.wordpress.com), in which he breaks down the movement patterns & mechanics of the top performers in the sport plus offers insight regarding training principles for football performance.
On this episode Shawn and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - footballbeyondthestats.wordpress.com
Facebook - Shawn Myszka
Twitter - @MovementMiyagi
Instagram - #movementmiyagi
Podcasts Mentioned:
OPEX Podcast: Episode 9 - Shawn Myszki
GAINcast Episode 67: Periodization Trends (with Dave Tenney)
Videos Mentioned:
#17: Barry Sanders | The Top 100: NFL's Greatest Players (2010) | #FlashbackFridays
Kirk Cousins Free Agency Journey to the Vikings | NFL Life
Books Mentioned:
Behave
Dexterity and Its Development
Papers/Articles Mentioned:
Information, affordances, and the control of action in sport
People and Resources Mentioned:
Athletic Ability Assessment: a movement assessment protocol for athletes
ALTIS
Stu McMillan
Dan Pfaff
James Gibson’s – Ecological Model
Karl Newell’s – Constraint Led Approach (task, environment, and organism)
Professor Keith Davids
Nikolai Bernstein
James Smith
Alan Watts
Barry Sanders
Rich Masters
Tony Dungy
Isaac Newton
Fergus Connolly
Richard Shuttleworth
Bruce Lee
Aaron Donald
Kirk Cousins
Adam Thielen
Ed Coughlan
Show Sponsors:
Ultimate Performance Online Mentorship
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ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
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Episode 167: Mike Tuchscherer - Overcoming the limiting factors of maximum strength development, the Bondarchuk system for powerlifting, and much more!
Episode 166: Pat Davidson - MASS 2 - Judgement Day - Part 3
Episode 165: Paul Comfort - Research, Sport Science, and Olympic Lifting Variations for Sports Performance
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Episode 161: Jonas Dodoo - All Things Speed Development
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