At just 31 years old, Jennifer answered the phone one day to unexpectedly receive the news that her husband was leaving her and moving out. She describes this experience as “life shattering” and is here today to tell her story in great detail and - much more importantly - how she bounced back to create a life of great purpose and meaning that she never would have imagined prior.
Highlights of this episode include:
-Why divorce is rated higher on the stress scale than death
-Her gnawing fear that her children would grow up with the “children of divorce” label
-Her mindset shift that helped the proverbial phoenix rise from the ashes
-How a single triathlon training class created a snowball effect of significant positive changes in her life
-And I can’t spoil the rest of the story from there!
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A Dream Comes True
How To Make Middle School Better
The Emotional Bank Account
All The Magic In A Princess Party
Feeling Unglued
On Sexual Assault
The News Blues
Coffee With Shirl
When we assume we know each other
A car-cast on the end of summer, the McCain's, and the upside of feeling unbreakable
Finding Your Zone
Be Nice.
A Better New School Year
When Our Moods Don't Match
How To Shift Out Of Anxiety
You Were Never A Teenager.
Coupling And UnCoupling
Won't You Be My Neighbor
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