What if I told you the key to personal growth could be forgetting everything you know? It's called a beginner's mind, and it's worth mastering.
It's the idea of approaching something with a 100% fresh perspective or like you've never done it before.
Do you remember the thrill of riding a bike? How about learning to read? Speaking another language and actually having someone understand what you're saying?
Beginner's mind is a little like the social media trend, "I was today years old when..."
It's a powerful tool.
Mastering a beginner's mindset can pay off big time for your physical and mental health.
And it's linked to boosting creativity and overall happiness.
On this Dying to Ask:4 Ways To Make Fitness Habits Stick
Why You Need A Work Best Friend And How To Find One
Go Ahead and Feast on Activity Snacks
What Is Singular Focus And How To Get It
How Being Fired As A Class Mom Changed Laurie Gelman’s Life
How To Beat Jet Lag And Be A Better Human With Andrew Herr
Take The Holiday Gratitude Challenge
3 Ways To Avoid Holiday Stress
The Ironman behind the 13 for 13 Heroes Mission
How Ironman Athlete Michelle Bandur Turned A Bully’s Message Into A Movement
’Chopped’ Winner’s Memoir Details Realities Of Antidepressant Withdrawal
How To Make Rest Your Superpower
How To Live An Affordably Fabulous Life With HGTV Star Lauren Makk
How To Wake Up Early Even If You’re Not A Morning Person
BONUS: Surviving An Empty Nest With Amy Schmidt
Get Stuff Done With An Accountability Partner
3 Ways To Become A Runner
Three Ways To Look And Feel Better, Plus Medical Myths Busted
How To Perfect An Apology
Dorm Designers, Phone Dumps And All Things College 101
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب