Ep. 56: Intermittent Fasting

Intermittent Fasting is one of the hottest topics on the web today.

It can help with Fat Loss, Metabolic Syndrome, Neurological Disorders and resolving Hypoglycemia. WOW!

TIn this episode Anthony Sann talk with Dr. Michael Smith about the Dangers and Opportunities of the MANY approaches to Intermittent Fasting.

Here is the Link to Michael's Cleaning Course 'Ten Weeks to Abundant Health.'

http://integrativehealthsolutions.ca/10-weeks-abundant-health/

If you are looking for a great resource on the Ancestral Diet and Autoimmune Protocol, and feel inspired to help Michael with his Kickstarter Campaign to finish his next book, Check This Out.

https://www.kickstarter.com/projects/dr-michael-smith/ancestral-diet-book-time-for-the-second-edition