Trail & ultra running from Wild Ginger Running
Sports:Running
Have you won anything in the May 2023 competition worth £498? And what is up for grabs in the June 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down.
Originally on YouTube here https://youtube.com/live/-HoeUl2xzZs
Resources mentioned
Ultra-Trail Snowdonia 50k https://youtu.be/STxyubEwgkA
How not to do the Cape Wrath Ultra https://youtu.be/m6FlWTgbJeU
Chat with former teacher Anne Wade on her 100 milers https://youtube.com/live/aFWfWHHA-Lk
Buy a buff at my shop here https://wildgingerrunning.co.uk/shop/
Buy my book here https://amzn.to/36tuO8x
Discounts!
15% off Chia Charge with code wildg15
Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGR
Use code: 80NUWGR
CurraNZ blackcurrant extract to help reduce DOMS
https://www.wildgingerrunning.co.uk/shop
This month’s Wild Ginger Running competition gave the lucky winner a chance to win:
AMK Ultralight & Watertight .9 Medical kit £50
OMM Waistbelt 6 £45
Questars Race place worth £120
Lakeland Trails race place ANYTIME! worth £52
Eoin Everard Pilates package £215 (2 month pilates course £70, 3 x exercise bands £15, Backaware Belt £130) watch his pilates taster class here https://youtube.com/live/eNoIgWjV5UI
Dartmoor Trail & Fell running routes by Colin Kirk-Potter £16
Next month's competition worth £408
80 Noir_Ultra bundle £50
Ultimate Performance recovery bundle £82
Lakeland Trails race place ANYTIME! worth £52
Silva Strive Light Black 10 running pack £92
Dynafit Ultra 12 Vest £115
Mark Rainsey South East Trail Running book £17
Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning
Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £400’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.
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My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
Gear chat LIVE! Shokz Openrun Pro, Inov-8 X-Talon Ultra 260, Harrier Curbar 5L pack, Torq & Maurten
Do you eat right for trail running? Run faster & recover quicker - advice from pro sports dietitian
COMPETITION! December - who has won £434 worth of trail & ultra running goodies? PLUS Jan prizes
Robbie Britton Q&A (Ran 650km across Jordan in 9.5 days, author of 1001 Running Tips!)
HELLO EVERYONE! Welcome back live COMPETITION, Q&A & catch up - woo!
How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington
Taking some time out
Everything you need to know about fast-packing - hiking fast for runners (with coach Tim Pigott)
Live Stream - Vicky chats with Rob Cullen
Interview with Elise Downing author of Coasting: Running the Coast of Britain
Q&A with Tim Pigott on Post-Race Recovery
Which was the most exciting Fastest Known Time (FKT) of 2020? Author of "Broken" reveals all!
Interview with Marathon Marcus - Marathon runner and co-founder of Black Trail Runners
Interview with record holder GB ultrarunner Dan Lawson - How to run 874 miles from Lands End to John o'Groats (LEJOG) in 9 days
85 years old and still running strong! Q&A with legendary fell runner Joss Naylor
Live interview with Alex Staniforth - the Adversity Adventurer
A new budget way to be coached by trail/ultra running pros - Vert.run (interview with the founders)
Interview with Damian Hall - Runner, Coach, Journalist & Author
Q&S session with Physiotherapist and Coach Tim Pigott
How to Fell Run with Ben Mounsey - International Mountain Runner
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