Episode 15: Music for Stress Relief

In this episode, I explore music for stress relief, from studying lyrics, to playing music and attending live shows.

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.

Please subscribe, review & share the Podcast!

Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com