EP.2 COVID-19 testing, the gut microbiome and exercise/ Jeremiah Stanley PhD, MD

On the second episode of the Barbell Radio, I got to sit down and speak to Jeremiah Stanley PhD,MD who is currently a researcher at Yokohama City University, Japan. 

We discuss topics on....
1. What we know about the coronavirus and how to reduce risks of infection
2. The effects of exercise on the gut microbiome and immunity
3. Foods to improve our gut health.