This a recording of our Saturday Morning Dhamma class at Cross River Meditation Center in Frenchtown, New Jersey from April 22, 2017. My Dhamma talk and our Sangha discussion is on the Dhamma of Mindfulness the Buddha taught and the two specific applications of mindfulness.
A related article is here: Dhamma of Mindfulness
If you find benefit from this talk, please consider a donation at CrossRiverMeditation.com. Thank You. Peace.