An Old-Fashioned Holiday Sugar Swap!
Nip It In The Gut

An Old-Fashioned Holiday Sugar Swap!

2024-12-01

On today's episode I feature an ingredient that even the Sugar Plum Fairy would love! We talk about decreasing sugar during the holidays while still enjoying your favorite treats, and I share one of my favorite easy swaps that is absolutely delicious AND nutrient-rich.

Check out my easiest-ever Molasses Cookie Recipe:

tinyurl.com/3p6582rx

And visit empoweredhealthyliving.org to subscribe to my free newsletter. 

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free