Breaking the loop

Life can feel like it is stuck in a loop, we are not always aware of this because it is easier to ignore the situation, put the blame elsewhere, or continue to put the focus on making change in the outside world. However deep down, we may know that things are not right and that they can be better. 

In the practice of Ren Xue, the cause of this 'loop' is seen as patterns, fixed habits of thinking, feeling and behaving that repeat themselves. 

Seeing, understanding and changing patterns is where hope lies, seeing the reality of how life is right now and then making change for the better. 

To do this requires deep honesty, as it is a human instinct to not want ourselves or others to see our faults.

This podcast is for anyone wanting to "Break the Loop", in their own lives, in their families and communities and ultimately in society itself. 

Thanks for your support with our work, check out our websites for classes and private sessions over zoom.....

Sabine

https://www.shine-bright-centre.co.nz/

Jay

https://findingstillness.co.nz/