52 - 3 Micro-Routines every ADHD SAHM Needs
Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
🎙️ In This Episode:
We're talking about tiny routines that can be sanity-saving, if you let them. First, we talk about how to handle your mail. Next we talk about laundry. At the end of the episode, I troubleshoot my diaper-situation with you guys listening.
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🎙️ Previous Episodes Mentioned:
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🎉 P.S.
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Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
Catch you in the next one!
Kayla
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28. How Unplugging Has Helped my ADHD Symptoms
27. Does Mothering Feel Hard? AI Can Help (Seriously!)
27. A Quick Win for ADHD SAHMs: Solve a Solvable Problem!
26. Quick & Easy Bedroom Refresh for Busy SAHMs with ADHD - Listen Now!
25. Finding Balance in Motherhood and on your to-do list
24. How one ADHD Mom organizes her life
23. Finding Balance as a SAHM with ADHD
22. My Summer Rhythm as a SAHM with ADHD
21. Dress for Summer Success: Plan Ahead, Feel Good, and Exude Confidence!
20. 3 Tips to Make Feeding Your People a Little Easier This Summer
19. Stop Putting Laundry on Your To-Do List (and other ADHD-Friendly Tips for SAHMs)
18. Creating Balance: ADHD-friendly Scheduling for SAHM Summers
17. ADHD Homemaking: Setting the Tone for a Spectacular Summer as a Mom
16. Feed your People | An Interview with an Expert in Feeding Your Family
15. Get Back on Track with this Simple Exercise (ADHD-Friendly Strategy)
14. Finding Support and Building Community: A Mother’s Journey through Perinatal Mental Health
13. Organize Like a Pro: Melissa’s Expert Secrets to a Clutter-Free and Functional Space
12. Nurturing Connections: Overcoming Isolation and Fostering Sisterhood in Motherhood with Melissa Stutz
11. 5 Grounding Principles for SAHMs with ADHD
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