Maria discusses her health journey, hunting, Lyme disease, and how she's grateful for the hardships she's encountered over the years because it's grounder her.EPISODE 39 SHOW NOTES:MAKING UP FOR LOST TIMELOVE OF OUTDOORSWHY HUNTING IS IMPORTANTLIMITING FACTORBOW HUNTINGCRAIG AND LYME DISEASEFEAR OF TICKSGRATEFUL FOR HARDSHIPSHEALTH JOURNEYCAFFEINE & HEALINGCOOKING WITH THE BOYSHARD BOILED EGG PUDDINGFOOD PHILOSOPHY WITH KIDSHEALTH IMPORTANCE
Maria discusses her health journey, hunting, Lyme disease, and how she's grateful for the hardships she's encountered over the years because it's grounder her.
EPISODE 39 SHOW NOTES:
MAKING UP FOR LOST TIME
LOVE OF OUTDOORS
WHY HUNTING IS IMPORTANT
LIMITING FACTOR
BOW HUNTING
CRAIG AND LYME DISEASE
FEAR OF TICKS
GRATEFUL FOR HARDSHIPS
HEALTH JOURNEY
CAFFEINE & HEALING
COOKING WITH THE BOYS
HARD BOILED EGG PUDDING
FOOD PHILOSOPHY WITH KIDS
HEALTH IMPORTANCE
OXIDATIVE PRIORITY
FAT AS A LEVER
KETONES & FAT BURNING
PROTEIN AS A GOAL
THE ART OF FAT LOSS
DAIRY AS A TRIGGERING SUBJECT
Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which led her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the World speaking about ketogenic diets. She has also cooked with Halle Berry and writes for Halle’s website.
She spends the majority of her time with clients around the World via Skype with amazing results. She specializes in helping autoimmune disorders, diabetes (Type 1 and Type 2), heart disease, cholesterol issues, alopecia, hashimoto’s, cancer, epilepsy, seizures, depression and anxiety. You would be amazed at the amount of people get off medication with her guidance.
She is also an International Best Selling author of several books including “Quick and Easy Ketogenic Cooking” and “The 30 Day Ketogenic Cleanse“. She also authored 10 other books including several cookbooks and 3 nutritional guide books including the best-selling book “Keto.” Some of her readers include, Halle Berry, Valerie Bertinelli and Al Roker.
Website: https://mariamindbodyhealth.com/
IG: https://www.instagram.com/mariaemmerich/
FB: https://www.facebook.com/ketoadapted
Twitter: https://twitter.com/MariaEmmerich
Youtube: https://www.youtube.com/user/mariamindbodyhealth/
Pinterest: https://www.pinterest.com/maria_emmerich/_created/
Eggs Pudding: https://mariamindbodyhealth.com/hard-boiled-egg-pudding/
Macro Calculator: https://mariamindbodyhealth.com/calculator/
The Art of Fat Loss: https://keto-adapted.com/product/the-art-of-fat-loss/
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Lone Star Keto Social Media
Website: https://lone-star-keto.com/
Youtube: https://www.youtube.com/lonestarketogirl
IG: https://www.instagram.com/lonestarketogirl
Twitter: https://twitter.com/Lone_Star_Keto
FB: https://www.facebook.com/LoneStarKetogirl/
TikTok: https://www.tiktok.com/lonestarketogirl
Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/
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