I had the privilege to be on The Speed Podcast again with my friends Steve Breitenstein and Kristen DeAngelis!
In this episode of The Speed Podcast we are joined by recurring guest Eric Feigl and newcomer to the podcast, Kristen DeAngelis. It’s all about nutrition and eating to perform this week. We talked about:
Pantry Staples
Go to food items
When to Prep
How to Prep
What to Prep
Knife Skills
Kitchen Setup and a whole lot more
Almost anything regarding nutrition that you've had questions about, we answer on this podcast.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Episode 160 Peter Collins - Things we like, things we dislike, and a full circle social media rant
Episode 159 Logan Herlihy - Two trainers, one list
Episode 158 Nelson Toriano - The Fit but Poor Personal Trainer
Episode 157 Logan Herlihy - "How 2 Look Good Naked..." and strength training topics
Episode 156 Bryce Lee - Bridging the client/physician/trainer gap
Episode 155 Selene Yeager - Lifting weights puts another gear on your bike
Episode 154 Benjamin Blonn - Making training adults sexy again
Episode 153 Billy Polson - Building a better fitness business
Episode 152 Sarah Burnap - Building Mental Skills
Episode 151 Dwayne Wimmer - Exercise selection, order, and frequency
Episode 150 - Truth Not Trends Podcast hosts Jesse Schmidt and Liam Bauer - Keep the parts that work
Episode 149 Dwayne Wimmer - How Not to be a Weight Caddy
Episode 148 Rick Hoole - The Pit Shark
Episode 147 Coach Rob Taylor - Actions to outcomes
Episode 146 Bob Sikora - Believe, practice, and love what you do
Episode 145 Tyler Hobson - Creating Pendulum Strength and how to make an impact in the fitness industry
Episode 144 Justin Grinnell - Giving back and setting clients up for success
Episode 143 Chris Gray - Two Types of People
Episode 142 Gary Bannister - State of the Union
Episode 141 Ben Creamer - Creating buy in goes deeper than we think
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