Can we change? Can we transform painful habitual ways of thinking and acting? As Peter Doobinin explains, dharma practice - the path the Buddha laid out - provides us with way to change. By developing the skills the Buddha taught, we can transform our lives. This is why we practice. This talk was given at the Downtown Meditation Community Sunday night class in December 2012.
Awake to Love
What Happiness Is
The Joyful Path
Judging Others, Judging Ourselves
Lay Down Your Burdens
The Body In Tune
The Joy of Living
Trust in Ourselves
The Rhythm of Letting Go
The Moment Itself
Coming Into Tune
The Practice of Awareness
Good Enough
Noble Silence
Strength of Mind
Turn To Your Goodness
The Path & the Goal
What Freedom Is
The Felt Sense of Emotions
Ease of Being
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