Can we change? Can we transform painful habitual ways of thinking and acting? As Peter Doobinin explains, dharma practice - the path the Buddha laid out - provides us with way to change. By developing the skills the Buddha taught, we can transform our lives. This is why we practice. This talk was given at the Downtown Meditation Community Sunday night class in December 2012.
Trust in Awareness
Inner Wealth
A Bright Mind
Comprehending the Body
Finding the Heart
Remembering Our Wish To Be Happy
The Action of Compassion
Finding Silence
The Skill of Thinking
Skillful Relationship To Emotions
A Spiritual Life
Looking Back, Looking Forward
The Most Favorable State
Looking In the Right Places
Being True to the Heart
Awakening
Full Body Awareness
Sense of Urgency
Path of Freedom
The Practice of Clear Seeing
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