Ep. 51 | Fitness and Nutrition with Katie Schlueter

Trevor sat down with Katie Schlueter with I Can I Will Fitness & Nutrition through CrossFit 920. Katie is an big time CrossFit athlete with a background in teaching, which has led her down the path of personal training and nutrition coaching. 

In this episode we discuss:

💥 Women in Strength & CrossFit

💥 How Katie is the Pam Beasley of CrossFit 920

💥 The Importance of Protein in Women's Diet

💥 Meal Time and Supplements

💥 Keeping It Simple

💥 Rumble On The Bay, September 17th, 2022

Book Recommendations:

👉🏼 The Twin Thieves: How Great Leaders Build Great Teams by Lucas Jadin and Steve Jones

Reach out to Katie:

Instagram: https://www.instagram.com/katie_ican_iwill/

Facebook: I Can I Will Fitness and Nutrition

Email: katiecf920@gmail.com