Stepping Beyond Self Doubt

As we approach the full moon, this gibbous waxing moon phase, addresses feelings of worthiness. If there is self-doubt, we may meet unrealistic expectations (our own or others), a yearning to please others, a need to 'fit in' or a tendency to compare ourselves with others.  Through the meditation, we set ourselves free to shine in our own unique light.  The meditation at the end of this episode should only be enjoyed when you're in a place where you can comfortably close your eyes ie not while driving or operating machinery.