A politicized somatics and restorative justice practitioner, a tarot reader of 25 years and an initiate into the Orisha Oshun, Belia Saavedra Mayeno brings us her deep wisdom on what conflict is and how we relate to it making connections to shame, belonging, safety and dignity.
Belia references Generative Somatics in this episode. You can learn more at generativesomatics.org
Navigating Anxiety and Grief
Grounding Meditation
The Impact of Covid-19 On Latinos in the U.S.
Courage Meditation with Dr. Monika L. Son
Healing, Resilience and Power
Community Care Series: Ofrenda by Muertero Yamil
Community Care Series: Ofrenda by Dr. Diana Quinn Inla'kech
Holistic Immunity Support
Storytelling as Medicine
Conflict and Transformation Part Two
Sanacion y Resiliencia en Puerto Rico
Parte 2: Politica de Territorio y Medicina
La Politica de Territorio y La Medicina
Death Midwifery
Elevating Our Ancestors, Elevating Ourselves
Healing Our Bodies with Food
Flower Essence Medicine for the Heart and the Spirit
Is Therapy Only for the Locos?
Healing Our Communities
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