Welcome! and Thank you for listening. Brazos Bend 50 mile race in in the books.
Today's episode is my race report and the positive motivations observed at an ultra endurance event. Running all day in hot humid conditions results in great family memories. I know it seems odd, but there is something about the freedom of a state park for adults and kids a like along with witnessing the struggle and accomplishment of completing a foot race that makes people happy and want to join in. There were multiple multi-generation families there to cheer and enjoy time together.
Contrast that with Disney World. Kids crying, parents fighting, lines, complaining, and only disdain for the stranger pushing to get ahead in the line. Forget the cost of such an adventure being 10s of times more for a day of fun than spending it running at a State Park.
Thank you to Addie, Nathan, and Caleb Majnaric for coming out to pace me through the last 13 miles and enjoy a day of fun at Brazos Bend State Park. The memories will last a lifetime. I wonder what Caleb will think when he is older as he remembers cheering for his Grandmother as she finished another 50 mile race. Yes, I will remind him if he forgets.
Thanks for listening. If you want to be an active grandparent then check out our website at doctordulaney.com.
Email this running Dr. mom mom at jami@doctordulaney.com
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sr_1_3?crid=1U4J4U0SZUXUF&dchild=1&keywords=plant+based+wellness+cookbook&qid=1621083696&sprefix=plant+based+well%2Caps%2C173&sr=8-3
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Jami Dulaney MD Plant Based Wellness Podcast Episode 317 with Mechanist, Katy Bowman
Jami Dulaney MD Plant Based Wellness Podcast Episode 316: Positive Change Starts at Home
Jami Dulaney MD Plant Based Wellness Podcast Episode 315 with Addie Dulaney Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 314 with Dr. Jill Bolte Taylor
Jami Dulaney MD Plant Based Wellness Podcast: Episode 313: Take Yourself of Autopilot
Jami Dulaney MD Plant Based Wellness Podcast Episode 312: Can You Exercise Yourself Skinny?
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Jami Dulaney MD Plant Based Wellness Podcast Episode 310: Trade Offs
Jami Dulaney MD Plant Based Wellness Podcast Episode 309: Cherry Picking
Jami Dulaney MD Plant Based Wellness Podcast Episode 308: Happy Healthy Father Day
Jami Dulaney MD Plant Based Wellness Podcast Episode 307 with Ashland Dave
Jami Dulaney MD Plant Based Wellness Podcast Episode 306 with Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 305- Play Plant Strong!
Jami Dulaney MD Plant Based Wellness Podcast Episode 304: Happy Birthday Addie Majnaric, RDN
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