Ever wondered why keeping your cool during your kid's emotional rollercoaster seems like an uphill battle? Join our empowering interview with Jane St Claire, Registered Therapeutic Counsellor, and owner of Wiseheart Counselling, as we unravel the secrets behind "What is Co-regulation and Why is it So Important?"
🌟 In this transformative conversation, discover the difference between self-regulation and co-regulation. Jane breaks down the common struggles parents face when their kids express intense emotions and provides actionable tips to keep your cool in those challenging moments.
🚀 Learn how to support yourself in the often chaotic world of parenting, making co-regulation a cornerstone for building stronger connections with your children.
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
#coregulation #momtalk #challengingmoments #emotionalrollercoaster
E06 - Understanding Children's Behaviour with Bridgett Miller - Parent Talk
E05 - How to Stay Connected with Your Partner After Children with Treya Klassen - Parent Talk
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E03 - Hormone Imbalances in Women, Testing & Natural Treatments with Kathleen Mahannah - Parent Talk
E02 - Injury Prevention with Holly Choi - Parent Talk
E01 - The Power of Play with Heather Fox - Parent Talk
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