Lockdown Training Episode 3: Reviewing, Recuperating and Thoughts on Surgery
Welcome to the Prowess Climbing Coaching Training Podcast
In this episode, Pete reviews his week briefly before Sally goes into detail about her recent knee surgery, how it's affected her and how it has and will impact her training.
For more information on this series, please see the Prowess Coaching website.
Lockdown Training Episode 6: Concluding Thoughts
Lockdown Training Episode 5: Barriers to Successful Training
Lockdown Training Episode 4: Should We Be HIITing It Up?
Lockdown Training Episode 2: Adjusting, Calibrating and Intrinsic Feedback
Lockdown Training Episode 1: Design, Planning and Predictions
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