Bonus Episode 1 | Running Nutrition with Bryce Anderson

Matt, Dan and Sinead were very lucky to sit down with Bryce Anderson during the week. An extremely talented and accomplished middle distance runner who represented Australia at the 2015 World Cross Country Championships, Bryce now focuses on his career as a Dietician. Having worked with organisations such as the Fremantle Dockers, Perth Wildcats, Athletics Australia and the VIS. 

We talk all things running nutrition, covering supplements, cramping, carb-loading and much more.