[Rant] Nutrition Myth - eating healthy is so complicated. Do you get confused on how, what, or when to eat? How to simplify eating healthy.

I know with all the things we see and hear about on social media it has complicated eating health and in some cases even condemned it. 

It seems to be overwhelming, confusing, complicated, complex, and that makes you just not even want to start making healthier changes. I get it girl, but I am here to help you keep nutrition simple. 

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