It’s all about healing
Welcome back to another episode from the mini series with your host of The Earth Sea Love Podcast, Dr. Sheree Mack. In this episode she explores the practice of healing and how difficult it can be.
Talking about:
* We are all connected so our healing is connected.
* To heal, where do you start?
* Paralysed with fear therefore doing nothing
* Healing isn’t linear, it’s a life-long practice
* Centring joy in the healing journey
* Retraumatising self on this healing journey
* More supportive practices for the healing journey.
* What happens in times of uncertainty?
* Anchors used through these times of uncertainty
* Leaning into my breath in the moments of rest
* Insight Timer - Building Healthy Habits Challenge 2023
Episode 024 - Don’t Sacrifice Your Skin For Anyone
Season 2, 023 - pt. 2 - Trees and Journaling with Jackee Holder
Welcome to Season 2 of The Earth Sea Love Podcast - Episode 021
Season 2, 022 - pt. 1 - Trees and Journaling with Jackee Holder
020 - Creativity, travelling and searching for home with Catherine Lucktaylor
019 - Healing from trauma and grief through a connection with the land with Velda Thomas
018 - A lovely conversation with Avni Trivedi exploring bodywork, nature and wildness
017 - Language, place, nature and identity with Jessica J. Lee
016- Talking about Black Environmentalism with Shaira Begum
015 - An Open and Honest Conversation about Racism, Nature and Camping with Jola Olafimihan - part 2
014 - An Open and Honest Conversation about Racism, Nature and Camping with Jola Olafimihan - part 1
013- Writing on Leaves with Niveen Kassem
012- Swimcaps and hair and power with Sheree Mack
011 - Exploring the dark night of the soul and nature with Makeda Pennycooke
010- Talking about sexual reparenting and trauma with Betsy Perez
009 - Personal Narrative pt.3 with Sheree Mack
008 - An Intimate Conversation with Olwen Wilson about Visual Journaling and Claiming Joy
007- Reconnecting with Nature for Mental Health and Healing with Shirley-Anne Bingham
006 - Coming back: we’ve been building our power
005 - An intimate conversation with Hiranya de Alwis Jayasinghe exploring nature and spirituality
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