1465 - Nutrition - Why Calories Always Matter
The C3Method Podcast with Robert Polenik

1465 - Nutrition - Why Calories Always Matter

2022-10-16

Should you eat low carb?  Or low fat?  Or only at specific times of the day?  In today's podcast we discuss nutrient digestion and the science of why WHAT you eat doesn't really matter towards fat loss, it's always about HOW MUCH!!!

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