Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Join me in this candid episode as I share my journey of breaking off an engagement with a narcissist. With raw honesty, I delve into the emotional toll of such relationships on high-achieving Black women, emphasizing the erosion of self-trust and integrity.
I’ll unveil a powerful process to unburden yourself from the unfair responsibility of others' actions, guiding you through reframing stories, building bridges of compassion, and regaining self-trust.
This episode is a transformative exploration of healing, shedding shame, and reclaiming personal power, urging you to embark on your own journey toward growth and thriving.
Need additional support with this work? Then reach out for One-On-One Coaching for more details. Book a Breakthrough Call here. Talk soon!
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Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 68 What Happened to Your DREAMS?
EP. 67 The Value Of Coaching With Lenora
EP. 66 You Told Harpo To Beat Me
EP. 65 Are you ROOTBOUND?
EP. 64 I’m not Black Enuf. WAT?
EP. 63 What’s Rooted?
EP. 62 Be A Grown A** Woman When It Comes To Your Brain
EP. 61 Your Dreams Don’t Need A Co-Signer
EP. 60 Will You Love Yourself More?
EP. 59 Who Are You Being?
EP. 58 The Value of Coaching With Saprina Allen
EP. 57 The Value of Coaching With Mars Lord
EP. 56 Practiced Thoughts
EP. 55 Your Thoughts About You
EP. 54 Your Silence is Violence
EP. 53 What‘s Your Go All In Pattern?
EP. 52 The Value of Coaching with Ashley Rhodes
EP. 51 What’s Your Quit Pattern?
EP. 50 Why Going From “goodt” to “gooder” is Hard
EP. 49 How We Can Use a “goodt” Past Against Ourselves
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