#37 Ian Kaplan - The Treatment And Management Of Low Back Pain

In today's episode, I sat down with Ian Kaplan. Topics of discussion include the prevalence of low back pain, obstacles to treatment, emerging evidence and paradigm shifts, biopsychosocial model, manual therapy and exercise in rehabilitation, experiencing pain during the rehab process, and more.

 

TIMESTAMPS

 

00:01 Introduction  

00:54 Prevalence of back pain

03:05 Obstacles to treating low back pain

07:00 Paradigm shift in treating pain

22:05 Biopsychosocial model of pain

28:17 The role of manual therapy and exercise in treatment of low back pain

35:43 Basic tenants of rehabilitation

46:48 Experiencing pain during the rehab process

51:33 How patients sabotage their rehabilitation 

55:34 Where can people find you?

 

FOLLOW US 

 

Ian Kaplan

Website: https://www.hybridperformancemethod.com/ 

Instagram: https://www.instagram.com/kaplanfitness.hybrid/ 

Ebook: https://www.hybridperformancemethod.com/backinmotion/ 

 

Stacked Strength 

COACHING: https://www.stackedstrength.com/coaching  

WEBSITE: https://www.stackedstrength.com/  

INSTAGRAM: https://www.instagram.com/stackedstrength/  

YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA