What is compassion fatigue? Emotional and physical exhaustion leading to a diminished ability to empathize or feel compassion for others, often described as the negative cost of caring.
It’s a thing, people! And is occurring more and more after the last few years of collective trauma we’ve experienced.
So how do we caregivers cope with this “negative cost?”
Our greatest joy, and often our professional calling, is caring for others. We’re the helpers, healers, and people-people on the planet… Healthcare workers, teachers, managers, parents, friends…
If you fall into this category and have been feeling burned out, checked out, or just “over it” in general then this episode is for you…
Join me and my special guest, Dr. Adriana Popescu, for an in-depth conversation on the what, why, and most important way out of compassion fatigue.
Tune into this episode to discover:
Dr. Popescu and I are co-facilitating a 6-week virtual workshop on this topic! We being 9/12/22. More information and how to register here: https://www.firebird-healing.com/tools-for-caregivers-to-release-stress
#211 An Easy Life (& how to stop working so hard!)
#210 Dealing with Difficult People
#209 Staying Positive in Trying Times
#208 Freedom: Living Life on Your Own Terms
#208 Freedom: Living Life on Your Own Terms
#207 Living in the Nuances: Navigating Yourself to Greater Peace
#206 Presence: How to Change Anything with Ease
#205 Right, Wrong or Somewhere in the Middle?
#204 Toxic Relationships & Mental Health
#203 From Crazy to Brilliant: Reclaiming Your Rightness
#202 Stillness: Surprising Ways to Find Home in Yourself
#201 Becoming the YOU You’ve Always Wanted to be
#200 Expansion, Possibilities & Creation: Lessons from the Earth
#199 Things Change – It’s OK to Let Them
#198 Money SOS: How to Create More in Trying Times
#197 Anxiety Help in Trying Times... When Things Get Real
#196 Me Vs. We: Choosing for more in times of stress
#195 Who’s stress is this anyway? A tool for FREEDOM!!!
#194 Saying YES to Creativity
#193 Being Relate-able: Uh-oh’s to avoid in Relationships…
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