Episode 081: Mindful Meal Prep with Michael Bird (Prep To Your Door)

Michael Byrd is the VP of Operations at Prep to Your Door, a sustainably-sourced and served meal prep company based in Austin. You can find Prep to Your Door here: https://www.preptoyourdoor.com Find us & shop liver detox drinks at https://www.slenderellausa.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Michael Bird Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger