Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
#438: We're looking at 5 anxiety triggers to look out for and how you can overcome them.
With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Thanks for listening.
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.com
The power of self-care for calming anxiety
Best of Anxiety Slayer: How to calm anxiety when it strikes at night
Best of Anxiety Slayer: Getting Unstuck: How to free yourself from Anxiety’s web
Best of Anxiety Slayer: Simple ways to calm anxiety
Best of Anxiety Slayer: How to stop dwelling on unwanted thoughts and irrational fears
Best of Anxiety Slayer: What helps when you have an anxiety relapse?
Shann and Ananga are taking a break for the month of April
How do I figure out what triggered my anxiety?
How to calm the unwanted thoughts that often come with anxiety
What helps with releasing trauma Tapping or EMDR?
Guided Relaxation for Anxiety Free Sleep
Fear of getting a panic attack while away from home
I want to feel like myself again
Worried my anxiety is going to push friends and family away
The one you feed with Eric Zimmer
Are anxiety symptoms real or are they just in my head?
My Anxiety has Left Me Agoraphobic
How to Calm Your Health Anxiety and Feel More Peace of Mind
What helps when anxiety makes you feel shaky?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily
Bryony Gordon’s Mad World