How to Prioritize Yourself

Disruptive time periods, like the holidays, can make it hard to put ourselves at the top of our own to-do lists. We often lose our rhythm, direction, motivation, and our WHY. Taylor discusses five practical ways that you can continue to prioritize yourself. 

5 Ways to Prioritize Yourself:

- "You can't show up as the best version of yourself if you don't show up for yourself"

- Mix it up!

- Don't make fitness the only focus. 

- Cut yourself some slack!

- Do the "small things" really well.

 

Visit thomasendurancecoaching.com for more resources and to speak with an expert about how to help you reach your full potential.

 

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