Original airdate: June 15, 2021
The ability to interpret, express and respond to our emotions is essential for success. Some experts say that it’s even more important than our IQ.
Unfortunately, not many of us were taught how to identify and process our emotions, which can make life much harder. To tell us more about how we can build our emotional intelligence, I invited Dr. Marc Brackett, who wrote a popular book on this topic called “Permission to Feel.”
Dr. Marc Brackett is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center at Yale University. He has published over 150 scholarly articles, received numerous awards, and is featured regularly in popular media outlets.
In this interview, Marc inspires us with a new mindset around the power of emotions, offering advice on understanding our own and others’ feelings. He also provides innovative strategies to boost emotional intelligence and undo unhealthy patterns we may have developed over the years.
[Interview] How to Create a Personal Spirituality in a Secular World (feat. Thomas Moore)
The Right Way to Be Competitive
8 Golden Ages in History That Inspire
[Interview] How to Boost Your Creativity and Imagination (feat. Joe Garlington)
How to Overcome Resistance and Unlock Your Gifts
Why We Fall in Love: The Psychology of Love
[Interview] How to Use The Laws of Manifestation to Achieve Our Desires (feat. Christy Whitman)
Know Your Worth Even If Others Don’t. Here’s How.
How to Develop Intercultural Empathy
[Interview] The Power of Voice: How to Make Yourself Heard (feat. Denise Woods)
7 Types of Breaks that Boost Productivity
5 Lessons From Classic Love Stories That Inspire
[Interview] A Story of Transformation Through Healing & Forgiveness (feat. Stephanie Thornton Plymale)
The Truth about Being a Resilient Person
Why Humans Act Irrationally
[Interview] Tapping into Our Humanity to Create Meaning and Purpose (feat. Andrew Copson)
3 Types of Thinking to Boost Your Brain Power
A Brief Announcement from Seline about the The Dream Catcher Podcast (and a small request)
How The Paradox of Choice Affects Relationships
[Interview] How to Embrace Your Individuality and Feel More Alive (feat. John Kim)
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب