“Neither of my parents exercised; they were both functional alcoholics,” says Suzanne Frank, CEO of Frank Wellness Health Coaching, who had her first drink at age 10. “I don’t think of myself as an alcoholic. But I wasn’t my best self and I was just following in the footsteps of my family.” One night, after her son entered the 4th grade D.A.R.E. (Drug Abuse Resistance Education) program, Frank decided she had had enough and quit her bad habits. But she realized she needed to replace them with things that still helped her relax and focus. Running a marathon had been a lifelong dream. So when a friend asked her to join a Super Sprint Triathlon — her career as a 50+ triathlete was born. “It took me one year of training to run 2.2 miles,” she laughs. Frank says getting unstuck is as simple as these three steps. 1: Let go of something old. 2. Try an intellectual challenge. 3. Try something totally new. “Just do it!”
#185 The Year That Made Me Rethink Everything (Claudia Dreifus)
#184: How to Connect to What You Really Want (Michael Clinton)
#183 Turning a Personal Passion for Art Into Unique Travel Experiences for Women (Suzanne Randolph)
#182 From The Army to Arming Entrepreneurs for Success (Laura Noel)
#181 Is Your “Perfect” Daughter Hiding Something From You? (Caralena Peterson)
#180 How to Make a Leap in Your Career Reinvention (Dana Hilmer & Wendy Perrotti)
#179 Stop Letting Fear Guide You! (Jessica Joines)
#178 Reinventing Your Creativity as a Luxury Business (Jane Pollak)
#177 Teaching Others How to Deal with their Anger (Doug Noll)
#176 Reinventing Your Job Search in Your 40s, 50, and 60s (Gillian Williams)
#175 When Trauma Forces Your Reinvention (Carrington Smith)
#174 When Injury Leads to Innovation (Ivy Slater)
#173 Helping Women Scale Their Business to $1 Million (Eleanor Beaton)
#172 From Famous Family to Fashion Pioneer (Liz Lange)
#171 Reinventing Yourself All Over Again From Scratch (Kathleen Smith)
#170: Her Reinvention as a Writer Happened at 63 (Stephanie Raffelock)
#169: When an Economic Upheaval Forces You to Reinvent Your Career (Susan Schoenberger)
#168 From Nun to Fortune 500 Founder: How One Woman Overcame Her Fear of Reinvention (Ellen Snee)
#167: Reinventing After 50 to Recover Your Life’s Passion (Jennifer Lewis McKay)
#166: How to Reinvent Your Relationship to Your Children’s Education (Caitlin Meister)
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