"By starting with the end in mind, individuals can be more intentional and efficient in their habit-building process." ~Tami Imlay
Tips for Building Lifelong Habits
In the Full Weight of Joy podcast episode, we discuss setting clear goals and achieving true fulfillment in life. Our host, Tami, a master certified life coach and a trained therapist, offers valuable coaching to women seeking joy in their journey. She shares invaluable tips to guide individuals towards understanding and fulfilling their intended purpose in life.
How often do we actually think about what we want our life to look like once we achieve a goal or build a habit? We tend to focus on the to-do lists that come with it but fail to start with the end in mind. This episode encourages you to envision what you want your life to be, to live intentionally and purpose, and to move towards what you truly want. It emphasizes the need to avoid building habits for habit's sake and instead seek outcome-based habits.
The discussion provides strategies for how to create habits that are impactful and lifelong. Rather than focusing on the immediate tasks at hand, it guides you to begin with considering the end result you want to achieve. To create a habit that lasts, one that brings you fulfillment, and ultimately joy, you must start with the result in mind.
This episode is a valuable resource for individuals struggling to bring direction to their lives and build meaningful habits. Listeners will find guidance on how to create an action plan for any purpose they envision, and finally look forward to the journey towards achieving their goals. Join Tammy in this inspiring conversation and find solace in knowing that your purpose might just be a few decisions away.
What if you could step into who God called you to be and let your light shine brighter than ever before? What if you could attain the Full Weight of Joy by simply acknowledging your desires and intentions? This episode implores you to reflect on your purpose, realign your actions, and shine in your way.
Are you ready to not only discover your purpose but STEP into it? Are you ready to start your journey right now? Don't wait! How long have you already been waiting? How much further could you be if you just STARTED? Contact Tami today- let's see what is possible when you say YES!
Journal Question:
What is one goal or habit you are working towards? Take time today to sit with it...what will your life look like when you achieve or have the habit implemented?
Want to make a change? Want to pivot? Connect with Tami today!
Introductory Strategic Assessment (ISA)
Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!
Personalized Next Step Call
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Embracing Your Impact as a Christian Mom community group! Click here
"Hey Tami" Questions
Have a question- any question! Let's have fun with this! Submit your question here!
Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better! Click here!
BIG Changes are happening at Tami Marie Coaching!!!
Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out!
You can also connect over on socials:
FB and IG @tamimariecoaching
Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now! Here's the link :
https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
Connect with Tami
Make 2023 your year! Heck, today is the day things change! Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk! If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step! Try it!
DO NOT MISS THIS!!!
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
Schedule your call here: https://calendly.com/tamimarie/personalizednextstep
I can't WAIT to talk with you!
Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins and helps others find the podcast. Thank you so much in advance!!!
Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!
YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos each week. Please like and subscribe and do all the things. :)
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are is not where you want to be? Do you feel like you want to change but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your excuses? You are to alone in this! I was too! Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the song:
Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
Copyright Daily Choosing Joy LLC 2024
