All Things Posture

Isaiah and Amy discuss posture and both the truths and myths about how to conduct one's body. We also talk about quick easy ways you can start to improve your own posture! 

Our first YouTube LIVE episode will be the 3rd Saturday of February! You can see our videos as we include exercises and interventions to better help all of you. You can reach our channel through here: https://www.youtube.com/@dearmisfits 

As always, Isaiah and Amy invite you to click here to submit any questions or topics you would like them to cover in an upcoming episode. Also, click above and let them know what new episodes you would like to learn from LIVE!

Thank you for listening!