Discipline is the difference between choosing what you want now and what you want most.
The problem with discipline is that most runners often seem to perceive discipline and hard work are synonymous. After all, it does take lots of discipline and hard work to become a strong runner. We learn to suffer. Through discipline we learn to put on our running shoes and run in the dark. We run in the rain. We run through aches and pains because we have, through years of training, developed discipline.
So it’s not really surprising that when an overuse injury stands between where we are now and where we had planned to be, many runners think they can just tough it out, power through and keep running anyway.
In today's podcast, we’re talking about discipline and what it takes to recover from running injuries.
Should I get a CT scan or test walking to see if fracture is healed?
What is a bone callus in a metatarsal stress fracture
Can running on the road cause Achilles tendinitis in one leg and calf strain on the other?
Foot pain that is truly a pain in the butt
Methodical testing is the key to running after injury
Scared of re-injury after trying to build strength
After healing a stress fracture should I use Alter-G after I start running outside?
Are you using a treadmill for returning to running after an injury?
When are x-rays useful for runners with Morton’s neuroma?
Best way to file toenails for marathon runners
When is plantar fascia surgery necessary for runners?
Ankle pain vs sinus tarsi impingement when running
Does the plantar plate need to “heal” on MRI before I can run?
How long should I use crutches?
Plantar wart treatment options in runners
Bone bruise vs stress reaction in a runner
FHL tenosynovitis PRP injection vs. Cortisone injection
How pneumonia made my Kona dream come true
What is subungual melanoma?
FHL Tenosynovitis vs Sesmoiditis
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